Talk to a duty counsellor
People can, and do, stop gambling. A supportive and professional counsellor can encourage and motivate you to take all the steps required to regain self control and direction in your life.
At PGF Services counselling is free, professional and confidential. Counselling is available throughout New Zealand for individuals, couples, families and groups so you can get the help and support you need and it won't cost you anything. We also offer counselling by telephone for people in remote areas or who are housebound.
If you need help or are concerned about your gambling contact us on 0800 664 262 or email firstname.lastname@example.org.